We’re here to help answer all of your contact lens questions! Our handy lens care guides feature step-by-step tutorials, contact lens tips, and care advice. You can find them all below, or keep reading for our brand new ‘Inserting Lenses Tutorial’. Ever wondered how to insert contact lenses? We’ve got a step-by-step guide for you, plus a handy diagram to show you exactly how it works. Perfect for first-time lens wearers, we’re here to help you with wearing contacts!
If you’ve never worn contact lens before, you probably hve a lot of questions about how contact lenses work. Don’t worry- we’re here to help! Your first time weaning contact lenses might feel a little unusual, but you’ll be a lens pro in no time. Here’s what you should know before putting in your contact lenses for the first time:
Lenses all have different durations and expiry dates. Check the package- have you got the lenses you ordered? And are they in date?
Most lenses come in blister packaging, which gives you a little clear window. This means that you can check your lenses for any damage or debris before you open the box. This is just in case of any problems- sealed packages are much easier to return, due to hygiene reasons.
Before you put your lenses in for the first time, you’ll need to prep them. This means washing them in contact lens solution and leaving them to soak for a minimum of two hours. This is very important, as the blister packs are full of a stronger, harsher solution that’s intended to keep the lenses fresh for as good as possible. This will be a little too strong for your eyes, and may lead to discomfort, which is why you need to use the eye-safe solution to clean and soak your lenses. After the recommended two hours, your lenses will be ready to wear!
Wash your hands with soap and water, ensuring that they’re clean of any debris.
Rinse the lenses with fresh eye-safe solution, rubbing gently between your fingertips.
Place the first lens on your finger-tip, ensuring that it’s the right way round. You’re looking for a soft U-shape. If the lens has a sharp V-shape, it may be inside-out.
Hold your eyelid open with your free hand.
Look up, and gently place the lens on your eyeball.
Close your eye, and wait a few seconds before opening it again.
If the lens isn’t sitting in the centre of your eye, you can blink a few times to adjust it. Don’t worry- it takes everyone a few tries to get the positioning just right.
Pro Tip: Make sure not to get your lenses mixed up, especially if you’re planning on re-using them. The easiest way to keep them organised is by always inserting/removing your RIGHT lens first. Most lens cases will have R and L labels, but you can also write them on the bottom of the case if needed.
DO wash your hands before handling your lenses.
DO clean and soak your lenses for 2 hours before use.
DO clean and store your lenses in between uses.
DO wear your lenses for the recommended duration.
DON’T ever wear your lenses for more than 8 hours at a time.
DON’T ever wear your lenses overnight.
DON’T ever wear your lenses after their expiry date.
DON’T let any foreign substances (even water) come into contact with your lenses. That means no swimming, no showers, etc.
Want some help with inserting and wearing your lenses? Our contact lens accessories are here to help with any extra bits- from contact lens solution to sterile lens cases and even handy tools like our silicone inserters. Shop our contact lens care products below, and see our other care guides for more info on the rest of the lens wearing process!
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